I'm totally going to avoid the scale

This past week was horrific in terms of what I put into my body. I can only imagine what the scale would say if I were to get it on right now.

Family arrived from out of town last Saturday, which was also my daughter's birthday party. Burgers & hot dogs on the grill, baked beans, noodle salad, pudding, & cake .... yeah, not such a good day in terms of eating healthy. And then it continued through the week - fried chicken, Italian beef, mostaccolli, pizza, cupcakes, coffee cake, croissants, and more junk than you can imagine.

So, the family left on Thursday and now I'm trying to get back into old habits of not eating so much. Problem is, food is just so damn good. And there's still alot of goodies floating around the house.

It'll be back to work on Monday, so hopefully I can at least get myself on the right track during the work week. Weekends are harder because of being out and about, or having different functions to attend (bbqs, game nights, etc).

Maybe I'll be brave and go get on the scale afterall......