Another Workout

I did the 1 mile walk again tonight. I skipped last night because I was out grocery shopping and then relaxed once I got home. I am hoping to get into the habit of exercising at least 5 nights out of the week.

So I added in 3 lb weights tonight with the walk. Boy could I really feel the burn then. Phew! I'm gonna be feeling that tomorrow!

But I am determined .... for week 3 I am setting a mini goal of a 3 lb loss.

For another mini goal -- I'd like to have my total loss up to 10 lbs by Feb 1st. That gives me 11 days to drop 4 more pounds. I CAN DO IT!!!